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Pregunta 1 de 6
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When bending over with straight legs to pick something up from the floor, do your hamstrings feel very tight or does your lower back hurt?
I find it very difficult due to significant tightness or pain.
I can do it, but my hamstrings or lower back feel quite tight.
I feel some tightness, but I can do it without much difficulty.
I can do it comfortably with only slight tightness.
I can bend over easily with little or no discomfort.
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